FAQs

Cryotherapy is not painful; however, it may be a little bit of a shock to some on their first visit! But, as with most physical treatments, those with pre-existing conditions should consult their doctor before visiting.
Although some cryotherapy centres do use nitrogen, we opted for a fully electrical air-cooled chamber instead. This makes the temperature consistent within the chamber.
Cryotherapy is perfectly safe and is used by thousands across the world. Whether you are in the cryochamber or enjoying a beauty treatment, there will always be an experienced cryotherapy practitioner with you at all times to guide you through the process.
Full body cryotherapy treatments in our chamber only take a few minutes as they are so fast-acting. Facial treatments and LipoFreeze will take longer but it depends on the type of session you are booking. Please call us on 01743 817871 to discuss.
Pregnant women are advised not to have a full body cryotherapy treatment. Localised cryotherapy, however, depending on the area you want treating is fine but you should always consult with your doctor first.
No. Young and elderly can use cryotherapy, however if under 18 you will require parental or adult consent. Our own requirements for best practice are you must be 13 years old.
For cryochamber treatments, all you need to bring with you is your gym clothing, i.e. shorts and T-shirt, leggings etc. We provide everything else.
For localised treatments and lipo freeze, you can come in your normal clothes and we can provide a dressing gown if needed.
For whole body cryotherapy jewellery or piercings should be either removed or covered. We have individual changing rooms with locks, so your jewellery can be kept safe in there.
Yes, we welcome groups of up to three to enjoy Whole Body Cryotherapy together. It can be great fun with friends or partners and is a real bonding experience.
We accept cash, cards, Apple Pay and Android Pay. You can pay over the phone or in person.
It’s important you are nourished and hydrated. Make sure you eat and drink plenty of fluids before the treatment.
Yes, cryotherapy is used as an aid in sports and fitness training, so can be used to speed recovery post-workout or to boost energy levels before training.
We are easily accessible, located just off Harlescott Lane. If you know where AMF Bowling, Charlie’s and Matalan are, you’ll have no problem finding us! Our centre is on Longbow Close Professional Centre; when you turn in from Harlescott Lane we are straight ahead of you. And there’s free parking right outside.
Yes, our centre is fully wheelchair-friendly. Assistance is provided for use of the cryotherapy chamber, if that is the treatment you are looking for.